Troll Kingdom
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Think you're pretty tough?
- Thread starter 'Gear
- Start date
vixie
New member
I do a version on the ball. You have to be careful about your back.
My PT told me if done improperly could really strain both back and neck though. It makes sense when you look at how you work your core muscles, but if you aren't positioned properly one wrong twist and you're hurt.
I had great abdominals though after only 3 months. My stomach was really flat.
My PT told me if done improperly could really strain both back and neck though. It makes sense when you look at how you work your core muscles, but if you aren't positioned properly one wrong twist and you're hurt.
I had great abdominals though after only 3 months. My stomach was really flat.
jack
The Legendary Troll King
yum
'Gear
RIP 1970~2018
That's funny because that's pretty much exactly what I thought.
It went something like "Only a minute or 30 sec on each station? Pfft."
@Ily, did you try breaking each down to smaller times? That way you can do a little of each and build up. Check out the challenges on the page too if you really want to suffer.
I draw the line at spinach chocolate milkshake. Fuck all that.
http://neilarey.com/
Ilyanna
moral imperfection
Yeah, I can imagine the fun in that.
Did that black thingie come with the package, too? (OK, ok, I'll stop being juvenile.)
Yeah, I did. Jibs and I talked about a similar topic recently, where he told me to start with easy and small steps and then increase the difficulty, so I used that in this case, as well. Basically, I remain in the position just a second longer than it feels comfortable, then change it. Toughest part right now is to keep the leg up for even ten seconds. Sigh.
The challenges are pretty tough. I would prefer to increase the times for each position much more slowly, like two or three days in between. But as a rough schedule to set one's goals I guess they work fine.
Indeed. Mixing spinach and chocolate should be punishable by law, imo.
Did that black thingie come with the package, too? (OK, ok, I'll stop being juvenile.)
Yeah, I did. Jibs and I talked about a similar topic recently, where he told me to start with easy and small steps and then increase the difficulty, so I used that in this case, as well. Basically, I remain in the position just a second longer than it feels comfortable, then change it. Toughest part right now is to keep the leg up for even ten seconds. Sigh.
The challenges are pretty tough. I would prefer to increase the times for each position much more slowly, like two or three days in between. But as a rough schedule to set one's goals I guess they work fine.
Indeed. Mixing spinach and chocolate should be punishable by law, imo.
'Gear
RIP 1970~2018
I like spinach and I've never met a chocolate milkshake I'd turn away but that's like mixing sex and someotherunrelatedhobbyyoulikethatisn'tfucking.
Once I saw a couple on tv being interviewed about their job as a live sex webcam couple. They complained that their work had killed their sex life. I've heard a porn star (I forget who) complain about the same.
I lol'd both times. Fucking stupid humans
Once I saw a couple on tv being interviewed about their job as a live sex webcam couple. They complained that their work had killed their sex life. I've heard a porn star (I forget who) complain about the same.
I lol'd both times. Fucking stupid humans
jack
The Legendary Troll King
How can he post at a place where he ignores most of the posters and hates several? iirc that was his concept of a board which he did the same thing he did at every other board we've posted with him at including this one more than once.
Don't bother, it's less than worth it. And you're right, he is a faggot.
Don't bother, it's less than worth it. And you're right, he is a faggot.
'Gear
RIP 1970~2018
Nah.